YAAAAAAS!
We’re thrilled to be working with Triyoga to host our first ever SKETCH & STRETCH event!
Like yoga, drawing is an uplifting form of active meditation that, practised regularly, can have a transformational impact on our mental health and wellbeing. By combining the two, SKETCH & STRETCH promises double the impact - and double the high!
This fun and holistic half-day workshop will be led by Sketch Appeal Founder Dulcie and much-loved London-based Yogi, David Kam.
After a brief introduction, David will lead a playful yoga session focused on relieving tension in the back, neck and wrists - often tense spots for artists! You’ll then get your creative muscles going and tackle a series of easy and experimental drawing challenges designed to energise and boost your confidence. This will include speed portrait-sketching, drawing with your non-dominant hand, with your eyes closed and working in pairs to design a full-scale yoga mat!
The aim is that you’ll leave the workshop feeling refreshed, inspired and armed with some mood-boosting ‘sketchercises’ that you can take home and practise in everyday life.
Come find your flow and kick-start 2020 on a high!
Early bird tickets = £25 (until 28th Dec)
Your hosts David and Dulcie, limbering up already!
This event will take place at Triyoga in Shoreditch. If you’ve never been before you’re in for a treat - ‘cos it’s LUSH! NB: You don’t need to be a member to come to this event.